STEP 1: Measure for band size:
Keeping the measuring tape parallel with the ground, measure around your bra directly under your bust after expelling all air from your lungs - you want this measurement to be as small as possible. Round all fractional measurements to the nearest whole number.
If the measurement is even, add 4"
If the measurement is odd, add 5"
Need help?
Expanded bra band measuring instructions »
If the measurement is even, add 4"
If the measurement is odd, add 5"
Need help?
Expanded bra band measuring instructions »
STEP 2: Measure for cup size:
Standing straight, with your arms at your side, measure at the fullest part of your bust (while wearing a non-padded bra) making sure the measuring tape is parallel with the ground and not binding.
Round all fractional measurements to the nearest whole number.
Need help?
Expanded bra cup measuring instructions »
Round all fractional measurements to the nearest whole number.
Need help?
Expanded bra cup measuring instructions »
STEP 3: Calculate your bra size:
Subtract your band measurement (step 1) from your cup measurement (step 2). Generally, for each inch in difference, the cup goes up by one size.See the cup size conversion chart here.
Example:
Step 1: 34" under measurement +4" = 38" band
Step 2: 40" over measurement
Step 3: 40" - 38" = 2" or Cup "B"
Your size would be 38B
Important Note: this measuring system tends to become less accurate as the cup sizes go above a D. Additionally, some manufacturers name larger cup sizes differently.
Example:
Step 1: 34" under measurement +4" = 38" band
Step 2: 40" over measurement
Step 3: 40" - 38" = 2" or Cup "B"
Your size would be 38B
| If The Difference Is: | Your Standard Cup Size Is: |
| 0"-1/2" (1.3 cm) | AA |
| 1/2"- 1" (2.6 cm) | A |
| 2" (5.1 cm) | B |
| 3" (7.6 cm) | C |
| 4" (10.2 cm) | D |
| 5" (12.7 cm) | DD or E |
| 6" (15.2 cm) | DDD or F |
| 7" (17.8 cm) | G |
| 8" (20.3 cm) | H |
| 9" (22.9 cm) | I |
| 10" (25.4 cm) | J |
Important Note: this measuring system tends to become less accurate as the cup sizes go above a D. Additionally, some manufacturers name larger cup sizes differently.
Measuring bra is an art , not a scienc.Stylish Bra & Bra Wearing Tips.
BAND SIZE
Measure under your arms, high on your back, across the top of your chest. If this measurement is an even number, this is your band size. If an odd number, add 1" to determine your band size.
Measure loosely around the fullest part of your bust. Next, subtract your band measurement from your bust measurement; each inch represents a cup size. For example: if your band measurement is 34" and your bust measurement is 36", the difference between these measurements is two inches, and you'd wear a B-cup.
Stylish Bra & Bra Wearing Tips
Make sure it feels comfortable when you sit down and move around.It should look good!Always try your bras on wearing a t-shirt – it's the best way to see what it's doing for you. A great fitting bra can make you look taller, will define your waist, and even make you look slimmer!Don't settle for wrinklesIf you see extra fabric or wrinkly, baggy cups, the cup size is too big. Try sizing down.
Don't fall outTake a look at the front of the bra. There shouldn't be any breast tissue spillage, puddling, or falling out of the bottom of the cups. If there is, your cup size is too small. Try sizing up for a flattering, more natural looking fit.Straps shouldn't work too hardYour bra's support comes from the band, not the straps. So be sure that you're wearing the correct band size. Too big, and your straps will end up taking the weight, which will cause them to put pressure on your shoulders and dig in.Is your band straight?
Look in the mirror from the side. Your band should be at the same level all the way around. If it is riding up in back, it's probably too big. Try sizing down a band size or tightening your band.Mind the gapThe center front of your bra should lie flat against the breastbone.
It should not lie on top of any breast tissue. If there's a large gap, you may need to go up a cup size.How tight is right?Your band should feel firm and secure, but you should also be able to slip two fingers beneath the band in back, and one in the center in front. If you can't, you may need to loosen your band a bit, or go up a size.
Underwires shouldn't digUnderwires should lie flat at the front of your bra, against your ribcage. If you feel your underwire digging into any breast tissue, you should try a larger cup size or a different style.Bras stretch over timeBe sure you're wearing your bra on the loosest hook.
Your bras can stretch with washing and wear, so when you buy a new bra, it's best to ensure it fits properly on a loose hook, so you can tighten it as needed.How to know when you've found a perfect fit?Your breasts will feel like they are "sitting" in the cups, you will not feel any underwire pinching and your bra will feel comfortable and supportive.
You shouldn't have to settle for a so-so fit. Sometimes you will have to go up a cup size or two. Don't let it concern you – sizes do vary among brands. Finding the perfect bra takes time and patience, but the way you will look (and feel) once you have found it will be worth all of your effort.ReminderCheck back in six months or so.
You should re-evaluate your bras regularly to be sure they are fitting you the way they should – because a woman's body does change over time, and bras stretch and lose shape with repeated wear and washing. It may be time to stock-up again, soon!
Written by , personal technology columnist and founder of Most Useful Tricks. You can follow him on the social web or sign up for the email newsletter for your daily dose of how-to guides and video tutorials.
In bra size, bra size measurement, bracery, breast foams, crossdress bra, crossdress breasts, mearing bra size, measurements for crossdressers
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